Sweet and Spicy Watermelon Rind Relish
Sweet and Spicy Watermelon Rind Relish A no-waste recipe you can use to elevate burgers, brats, potato, egg, or tuna salad. We even like it with cream cheese or [...]
Pumpkin Butter Cake
Pumpkin Butter Cake If Fall had a flavor it would be this cake! Bursting with pumpkin, apples, and spices (thanks to the pumpkin butter) we think you should add [...]
Classic Hamburgers
Classic Burgers These burgers come together in a snap using ingredients you probably already have in your pantry. Make them your own using homemade salt blends, fresh herbs, or local [...]
Oatmeal Chip Cookies with Kernza®
Oatmeal Chip Cookies with Kernza® Looking for a cookie that’s anything but ordinary? You’ve come to the right place! Browned butter, Kernza®, and an endless variety of options to [...]
Kernza® Banana Bread
Kernza® Banana Bread Kernza® is the new grain on the block and its rich, nutty flavor works wonderfully with so many of our favorite recipes- like banana bread. This [...]
Kernza® Cake with Seasonal Fruit
Kernza® Cake with Seasonal Fruit We aren’t saying this is the perfect dessert, but you might after trying it! This recipe uses 1 bowl (plus a baking pan) and [...]
Healthy Harvest of North Iowa Brings Aeroponic Food Education to Area Youth
Healthy Harvest of North Iowa (HHNI) has received a competitive grant from Tower Garden®, securing two vertical aeroponic growing systems that will deepen hands‑on farm to school programming in North Iowa. The [...]
Pork Fried Rice with Seasonal Vegetables
Pork Fried Rice with Seasonal Vegetables This pork fried rice is loaded with whatever’s in season! A perfect way to stretch leftovers and support local farms. Ingredients with an [...]
Pickled Dirt Stems (Quick Asian Pickles)
Pickled Dirt Stems (Quick Asian Pickles) Yep, we said dirt stems—because beet stems taste earthy in the best way. What started as a root-to-tip experiment turned into these tangy, [...]
Grow. Eat. Play. North Iowa: Nourishing Bodies With Local Food
Jenn Pope, MS, RDN, LD, shares why she recommends local food to all her clients as a registered dietitian—and it goes far beyond just the nutrition. 🌱 In this video, [...]