Fresh Salsa

A basic salsa starter recipe with ingredients found at your local market. So fresh and tasty! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.

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Prep Time 15

Total Time 15

Course Appetizer, Side Dish, Snack

Cuisine Mexican

Servings

Calories 71 kcal

Equipment

Kitchen Knife
Bowl

Ingredients

3 tomato* diced
1 bell pepper* green, chopped and seeded
1 bell pepper* red, chopped and seeded
3 cloves garlic* minced
1 onion* diced
2 tbsp cilantro* chopped
1 tbsp jalapeño* chopped (optional)
3 tbsp lime juice
½ tsp salt

Instructions

Chop all ingredients and mix together in a mixing bowl.
Cover and refrigerate until servings.

Notes

Yield: Party bowl of salsa

From Lisa Ficken, Mason City

Photo by Jamie Coupaud on Unsplash

Nutrition

Calories: 71kcalCarbohydrates: 16gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 399mgPotassium: 556mgFiber: 4gSugar: 9gVitamin A: 3589IUVitamin C: 132mgCalcium: 35mgIron: 1mg

Keyword bell pepper, cilantro, garlic, jalapeno, onion, tomatoes