All Recipes Using North Iowa Local Ingredients
How our food is grown, processed, and packaged really does matter. Our food choices influence our health, the quality of our environment, jobs in our community, and the culture and diversity of our society. Read more about why it’s important to choose local food.
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Potatoes O’Brien
A hearty breakfast, lunch or dinner, potatoes o'brien is endlessly customizable and delicious. Iowa-raised bacon, potatoes, peppers, onions, and garlic shine bright in this base recipe. Ingredients with an asterisk […]
Fresh Salsa
A basic salsa starter recipe with ingredients found at your local market. So fresh and tasty! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click […]
Hearty Vegetable Sauce and Gnocchi
A delicious end-of-summer recipe for a great family dinner! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby […]
Stuffed Acorn Squash
A healthy and delicious fall recipe. Easy for small families or couples. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to […]
Jalapeño Cream Cheese Mashed Potatoes
Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
German Red Cabbage
Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
Grilled Potatoes & Onions
Grilling season is upon us! Add some fun vegetables into the mix! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to […]
Roasted Butternut Salad
A hearty winter salad with sweet butternut squash and tangy vinaigrette. The lentils make it filling enough to be the main course. Ingredients with an asterisk (*) are available seasonally […]
Flour Tortillas featuring Lard
Lard is a very versatile fat. It's good for high heat, good for storage, it's flavorless, and it's found locally! North Iowa has many pork producers, but look for the […]
Crock Pot Minestrone
Seasonal Chef is a series of recipes made possible through a partnership with North Iowa Fresh. Recipes feature seasonally available ingredients intended to complement their Bounty Box Program which serves subscribers across North Iowa!
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Green Smoothie
A classic green smoothie packed full of nutrients! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
Roasted Root Vegetables
Great served as a side dish you can feel good about. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find […]
Tomato Vinaigrette
A light dressing used for Caprese Salads, Panzanella, Summer Tomato & Herb Salads, or just slathered on sliced tomatoes. Ingredients with an asterisk (*) are available seasonally right here in […]
Pork and Asparagus Stir-Fry
Iowa-raised pork and asparagus stir-fry is a great early-season recipe. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them […]
Tomato Soup
A vegan version of a classic comfort food. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
Apple Radish Slaw
Who says your side dish slaw has to be cabbage? This crunchy apple and radish salad is crisp, refreshing, and adaptable. Ingredients with an asterisk (*) are available seasonally right […]
No-Bake Granola Bites
A quick and easy snack for all ages using local honey and ingredients you may have in your pantry! Ingredients with an asterisk (*) are available seasonally right here in […]
Shaved Fennel Salad
Refreshing and satisfying fennel salad. Crunchy and bright! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
Potatoes O’Brien
A hearty breakfast, lunch or dinner, potatoes o'brien is endlessly customizable and delicious. Iowa-raised bacon, potatoes, peppers, onions, and garlic shine bright in this base recipe. Ingredients with an asterisk […]
Watermelon Lemonade
What says "summer" more than watermelon and lemonade? This recipe uses local honey instead of cane sugar, making it a healthier option for your whole family. Ingredients with an asterisk […]