All Recipes Using North Iowa Local Ingredients
How our food is grown, processed, and packaged really does matter. Our food choices influence our health, the quality of our environment, jobs in our community, and the culture and diversity of our society. Read more about why it’s important to choose local food.
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Honey Cream Cheese Frosting
Try a new twist on a traditional classic by using a natural sweetener in your frosting- honey! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click […]
Shakshuka
Packed with locally grown produce, shakshuka is sure to spice up your meal, any time of the day. Ingredients with an asterisk (*) are available seasonally right here in North […]
Fresh Iowa Gazpacho
Gazpacho, a classic in Spanish cuisine, is a refreshing summer soup! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Stop by your local farmer's market […]
Bruschetta
Bruschetta is the perfect appetizer for any meal or event. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Stop by your local farmer's market!
Mild Vegan Kimchi
Fermenting foods is a great way to extend the harvest. Kimchi is a staple in traditional Korean cuisine consisting of fermented vegetables. This recipe puts a North Iowa twist on […]
Greek Spaghetti Squash with Cherry Tomatoes
Spaghetti squash and cherry tomatoes steal the show in this easier-than-you-think recipe! Can be served as a side or a main course. Spaghetti squash is also a great substitute for […]
Zoodles Primavera
Zoodles are a brilliant replacement noodle base for many gluten-free, lightened up noodle dishes! Learn how to prepare the zucchini noodles (zoodles) here. Ingredients with an asterisk (*) are available […]
Duck Egg Pasta
Duck eggs have a larger yolk than chicken eggs and lend a richer flavor to fresh pasta. Use these noodles as you would in any other pasta dish, just cut […]
Tomato Vinaigrette
A light dressing used for Caprese Salads, Panzanella, Summer Tomato & Herb Salads, or just slathered on sliced tomatoes. Ingredients with an asterisk (*) are available seasonally right here in […]
Green Smoothie
A classic green smoothie packed full of nutrients! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
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Creamy Cucumber Tomato Salad
Summer salads don’t get any better than this! Add in red onion, radish, or whatever else you have on hand for an extra twist. Ingredients with an asterisk (*) are […]
Homemade V8 juice
Fresher, tastier, and healthier than the store-bought version! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
Radish Chips
A happier chip alternative. Great for dipping in hummus or tzatziki. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find […]
Green Goddess Hummus
A highly versatile hummus dip that packs a protein punch. Experiment with a variety of seasonal herbs. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! […]
Roasted Snap Peas
A healthier chip alternative. Great for dipping in hummus or tzatziki. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find […]
Roasted Carrot Hummus
A delicious dip for chips or vegetables. Try it on your favorite sandwich as a substitute for mayo or mustard! Ingredients with an asterisk (*) are available seasonally right here […]
Garlic Scape Hummus
A highly versatile garlic dip that packs a protein punch. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them […]
B.L.T Sandwiches
Is there anything more Summer-In-North-Iowa than a crispy bacon, crunchy lettuce, cold tomato, and mayonnaise dripping sandwich? Ingredients with an asterisk (*) are available seasonally right here in North Iowa! […]
Bruschetta Zucchini & Summer Squash Boats
Playing with your food is acceptable in a dish like this! Get creative with your seasonal toppings and grains; have fun with it! Ingredients with an asterisk (*) are available […]
Grilled Garlic Scapes
Garlic scapes are the edible stalks that grow from the bulbs of certain varieties of garlic. They can be used just the same as garlic- minced, stir-fried, roasted, or sautéed- […]