Corn and Nopales (Cactus) Salad
Corn and Nopales (Cactus) Salad This salad comes together quickly and features many delicious summer veggies and nopales, which is a tender cactus that you can purchase in a [...]
Zucchini Bread
Zucchini Bread Nothing beats fresh zucchini bread: moist, lightly spiced, and perfect for using up garden zucchini. For a nutty, earthy twist, try swapping in some Kernza® flour, a [...]
Elote (Mexican Street Corn)
Elote (Grilled Mexican Street Corn) A unique and flavorful twist on grilled sweet corn! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on [...]
Simply Seasonal Recipes
Simple and seasonal recipe cards for printing! We will continue to add recipes as we have them available.
Calabacitas (Zucchini) Con Queso
Calabacitas (Zucchini) Con Queso This Mexican Calabacitas (Zucchini) Con Queso recipe is a perfect way to highlight various locally available vegetables in the peak of Iowa's summer. Serve it [...]
Summer Meal Planning
Sample Summertime Meal Plan for North Iowans Farmers Markets are in full swing, the tomatoes are toppling, and we're all looking for easy meals during busy summertime in North Iowa. [...]
Sofrito
Sofrito Sofrito is a very adaptable recipe that is used as a base in several Cuban, Puerto Rican and other Spanish dishes. Ingredients with an asterisk (*) are available [...]
Broccoli Spinach Pesto
Broccoli Spinach Pesto This nut-free pesto features three spring produce items (broccoli, spinach and basil) and is packed full of flavor. Ingredients with an asterisk (*) are available seasonally [...]
Healthy Recipes Summer Contractor Opportunity
2023 Healthy Recipes Summer Contractor Opportunity Healthy Harvest of North Iowa is a small 501(c)3 non-profit in North Central Iowa that connects and educates to support the local food system. [...]
Mushroom Toast
Mushroom Toast Mushroom toast is savory and mouthwatering as a light meal or side dish and would be a unique appetizer to pass around at your next gathering.Ingredients with [...]