All Recipes Using North Iowa Local Ingredients
How our food is grown, processed, and packaged really does matter. Our food choices influence our health, the quality of our environment, jobs in our community, and the culture and diversity of our society. Read more about why it’s important to choose local food.
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Honey Glazed Ham
Hams are available both fresh or smoked. If the label says "cook thoroughly" that means you'll need to cook it to an internal temperature of 120. If it's already cooked, […]
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Rhubarb Crisp
It's not really springtime until you've had rhubarb! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]

Lion’s Mane Mushroom Steaks
A popular vegan or vegetarian steak- even carnivores will love this one. Eat as a "steak" or put it on a bun for a delicious sandwich. Ingredients with an asterisk […]

Strawberry Rhubarb Drop Scones
These quick scones are a favorite recipe from the Black Sheep Coffee Baa in Greene Iowa. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click […]

Sneaky Chef Shamrock Shake
This adaptation to the classic St. Patrick's Day favorite sneaks in some greens! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients […]

Corned Beef
A classic for St. Patrick's Day or anytime of the year! Serve with a Golden Potato & Cabbage Hash and a locally-brewed beer! Ingredients with an asterisk (*) are available […]
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Green Monster Kale Smoothie
Blend up some fun and nutrition for Halloween with our Green Monster Kale Smoothie! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select […]
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Fermented Garlic Honey
Two ingredients + one jar + time = boosted flavor and health benefits! Use the garlicky honey for salad dressings, as a meat marinade, drizzle it over pizza or veggies, […]
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Sweet Potato Tacos
Even the carnivores will love this one! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop […]
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Wintertime Frittata
A quick and easy staple, frittatas are endlessly adaptable. Make it your own by adding whatever winter veg you have in the pantry. Ingredients with an asterisk (*) are available […]
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Delicata Squash and Sage Brown Butter Pasta
Delicata squash are an unsung fall hero. The skin is so thin that you don’t need to peel it and it’s filled with vitamins. Ingredients with an asterisk (*) are […]
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Delicata Squash Tacos
Delicata squash are an unsung fall hero. The skin is so thin that you don’t need to peel it and it’s filled with vitamins – making this a low-prep, easy, […]
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Delicata Squash Onion-y Rings
Delicata squash are an unsung fall hero. The skin is so thin that you don’t need to peel it and it’s filled with vitamins – making this a low-prep, easy, […]
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Hearty Vegetable Sauce and Gnocchi
A delicious end-of-summer recipe for a great family dinner! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby […]
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No-Waste Ramen
A perfect recipe to use your vegetable scraps. Less waste more taste! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to […]
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Stuffed Acorn Squash
A healthy and delicious fall recipe. Easy for small families or couples. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to […]

Sweet Potato Rolls
A great way to use up some left over mashed sweet potato or perfect for the Thanksgiving dinner table. Ingredients with an asterisk (*) are available seasonally right here in […]

Jalapeño Cream Cheese Mashed Potatoes
Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.

German Red Cabbage
Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
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Baked Sweet Potato
Serve these warm sweet potatoes as a side, or turn them into the main course by stuffing them with your favorite toppings! Sweet or savory and delicious. Ingredients with an […]