All Recipes Using North Iowa Local Ingredients
How our food is grown, processed, and packaged really does matter. Our food choices influence our health, the quality of our environment, jobs in our community, and the culture and diversity of our society. Read more about why it’s important to choose local food.
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Rhubarb Lemonade
Refreshing rhubarb lemonade! Perfect for an afternoon pick-me-up, or the star of your next brunch or party! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! […]
Grilled Garlic Scapes
Garlic scapes are the edible stalks that grow from the bulbs of certain varieties of garlic. They can be used just the same as garlic- minced, stir-fried, roasted, or sautéed- […]
Spinach Basil Walnut Pesto
A yummy spin on pesto by Sally Pressly. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
Garlic Scape Hummus
A highly versatile garlic dip that packs a protein punch. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them […]
Roasted Snap Peas
A healthier chip alternative. Great for dipping in hummus or tzatziki. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find […]
Green Goddess Hummus
A highly versatile hummus dip that packs a protein punch. Experiment with a variety of seasonal herbs. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! […]
Homemade V8 juice
Fresher, tastier, and healthier than the store-bought version! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or […]
Creamy Cucumber Tomato Salad
Summer salads don’t get any better than this! Add in red onion, radish, or whatever else you have on hand for an extra twist. Ingredients with an asterisk (*) are […]
Roasted Carrot Hummus
A delicious dip for chips or vegetables. Try it on your favorite sandwich as a substitute for mayo or mustard! Ingredients with an asterisk (*) are available seasonally right here […]
Watermelon Feta Salad
Cold, sweet, salty, fresh! Perfect for a summertime picnic! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby […]
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Carrot Top Pesto
Don't toss those carrot tops! You may have everything in your pantry already to make a delicious pesto for dipping or as a sauce for pasta or pizza. Ingredients with […]
Pickled Eggs
These quick-pickled eggs are great on salad, sandwiches, or just for a quick snack. They are quick fridge pickles, so no canning necessary! Ingredients with an asterisk (*) are available […]
Gourmet Salts
Endless flavor possibilities here! Just add equal parts dry ingredient (ideas below) and kosher salt, by weight and grind or blend into salt! You can use dried vegetable or fruit […]
Roasted Butternut Salad
A hearty winter salad with sweet butternut squash and tangy vinaigrette. The lentils make it filling enough to be the main course. Ingredients with an asterisk (*) are available seasonally […]
French Onion Soup
Onion lovers? Soup lovers? This recipe is for you! PS, it's a great way to use your winter storage onions. Great as an appetizer or main course! Ingredients with an […]
Grilled Eggplant Parmesan
Seasonal Chef is a series of recipes made possible through a partnership with North Iowa Fresh. Recipes feature seasonally available ingredients intended to complement their Bounty Box Program which serves subscribers across North Iowa! Create a full locally sourced meal […]
Mini Dutch Babies with Berry Sauce
Loaded with local berry sauce and sprinkled with powdered sugar, these mini Dutch Babies are sure to please even the pickiest of eaters. If you're feeding more than three people, […]
Bacon and Cabbage Skillet
Use local cabbage, onions, and bacon to create this savory side dish. Great for holidays, or any time you need a comfort-food dinner. Ingredients with an asterisk (*) are available […]
Creamy Egg Bake
An easy recipe for any time of day using local eggs and herbs. Bonus–it tastes even better the next day! Make this ahead for any brunch or family get-together. Ingredients […]
Roasted Root Vegetables
An easy way to use your storage vegetables in the winter. You can substitute any root vegetable here. Try it with sweet potatoes, potatoes, colored carrots, turnips, or rutabaga. Ingredients […]