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Wednesday, April 19, 2023 @ 6:00 pm – 8:00 pm – Seed Starting 101: Home gardening can be an excellent way to “get your hands dirty” when understanding where your food comes from. Whether you are looking to do some small container gardens, a raised bed garden, or tilling up a half acre of your yard, gardening provides food, movement, and connection to the Earth that […]

Thursday, January 12, 2023 @ 6:00 pm – 8:00 pm – Seasonal Meal Planning: Food tastes better and is more nutritious when it’s fresh. And in these times, when obesity and diet related illnesses are on  the rise, replacing heavily processed foods with whole fresh produce will improve your health. Join Healthy Harvest of North Iowa for a deep dive into what it really means to […]

Tuesday, September 26, 2023 @ 1:00 pm – 3:00 pm – Join us and learn ways to source your grocery list locally, where your local producers can be found, and how to complement meals for a balanced plate. Course #15277 Instructor: Amelia Attwood, RD, LD Amelia Attwood is a Registered and Licensed Dietitian (RD, LD). She has been working with Healthy Harvest of North Iowa along […]

Wednesday, January 25, 2023 @ 6:00 pm – 8:00 pm – Seasonal Meal Planning: Food tastes better and is more nutritious when it’s fresh. And in these times, when obesity and diet related illnesses are on  the rise, replacing heavily processed foods with whole fresh produce will improve your health. Join Healthy Harvest of North Iowa for a deep dive into what it really means to […]

  This is a simple side dish that features kale or any other hardy green. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on […]

This is a simple side dish that features kale or any other hardy green. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select […]

Although raw celery is an awesome snack, they take on a new life when cooked! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on […]

  Although raw celery is an awesome snack, they take on a new life when cooked! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click […]

Try this recipe and uncover the world of flavor within Asian cuisine! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to […]

  Try this recipe and uncover the world of flavor within Asian cuisine! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients […]