Maple Cinnamon Applesauce

Fall is in the air and it’s time for apple picking! Try combining sweet and tart apples for this delicious maple applesauce recipe. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
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Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Course Dessert, Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 61 kcal

Equipment

  • Blender or Food Processor
  • Kitchen Knife
  • Large Stockpot

Ingredients
  

Instructions
 

  • Peel, core, and chop the apples into 2-inch chunks. In a large Dutch oven or saucepan over medium heat, combine the apple chunks, maple syrup, cinnamon, lemon juice, and salt. Cover and simmer for about 12 minutes or until the apples have softened a bit.
  • Uncover pot and stir occasionally to break up chunks (5 to 10 additional minutes) until soft, but not mushy. Remove from heat and adjust to taste.
  • If you want a fine applesauce, use a blender in batches. Serve warm or cold, on oatmeal, pancakes, yogurt and/or top with ice cream, walnuts, etc. Refrigerate for up to one week.

Notes

Adapted from Cookie + Kate

Nutrition

Calories: 61kcalCarbohydrates: 16gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2mgPotassium: 45mgFiber: 1gSugar: 12gVitamin C: 1mgCalcium: 42mgIron: 1mg
Keyword apples, dessert, fall, maple syrup, under5