Halloween Hummus
Halloween Hummus Pumpkin Pie Hummus is a sweet dip that adds some nutrition to an otherwise surgary holiday! Feeling extra? How about some Spooky Witches' Fingers for dipping?Ingredients with [...]
Green Monster Kale Smoothie
Green Monster Kale Smoothie Blend up some fun and nutrition for Halloween with our Green Monster Kale Smoothie! Ingredients with an asterisk (*) are available seasonally right here in [...]
Turtle Apple “Spiders”
Turtle Apple Spiders These apple slices are the perfect sweet treat for your Halloween party, or an anytime spooky snack. Ingredients with an asterisk (*) are available seasonally right [...]
Spooky Chef Mac & Cheese
Spooky Chef Mac & Cheese Turn up the spook factor and sneak in some nutrition with our creamy, spooky Mac & Cheese! This delicious recipe hides two secret veggies—pumpkin [...]
Spooky Root Vegetable Hummus
Spooky Root Vegetable Hummus A perfect Halloween party snack to serve with crackers, Homemade Pita Chips, raw vegetables, or even to spread on a sandwich. Ingredients with an asterisk [...]
Local Farm to School Champions in North Iowa
Inspiring Leaders in the Local Food Movement In North Iowa, the local food movement is thriving thanks to the dedication and hard work of passionate individuals and organizations. From schools [...]
North Iowa Local Food Trail
On August 31st, the North Iowa Local Food Trail event brought together local farms, businesses, and community members to celebrate and explore the rich variety of local foods our region [...]
Sweet Corn Fritters
Sweet Corn Fritters Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's [...]
Kohlrabi and Savoy Cabbage Slaw
Kohlrabi and Savoy Cabbage Slaw This kohlrabi and Savoy cabbage slaw is a perfect side dish to brighten up any meal with its fresh, tangy flavors and delightful crunch! [...]
Japchae
Japchae Served warm or cold, japchae is one of the most popular traditional dishes in Korea. It is stir-fried with glass noodles, fresh vegetables, and a sweet and savory [...]