Chocolate Covered Strawberry Smoothie Bowl
This smoothie bowl is filling enough to be breakfast, and delicious enough to be dessert! Make it your own by topping it with whatever your heart desires! Local berries, chocolate, honey, bananas...the options are limitless. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
Equipment
- Blender
Ingredients
- 1 tbsp cocoa powder
- 1 tbsp almond butter or nut butter of choice
- 1 tbsp honey*
- ¾ cup milk of choice
- 1 cup strawberries* frozen
- 1 tsp chia seeds optional
- 1 tsp hemp hearts optional
Instructions
- Combine all ingredients in a blender and blend until completely smooth.
- Pour into a bowl, and top with toppings of choice! Top with fresh berries, honey, almond butter, coconut flakes, chia seeds, hemp hearts, bananas, chocolate chips...or whatever your heart desires!
Notes
Adapted from Eat What You Want
Nutrition
Calories: 380kcalCarbohydrates: 45gProtein: 14gFat: 19gSaturated Fat: 5gTrans Fat: 1gCholesterol: 18mgSodium: 84mgPotassium: 685mgFiber: 8gSugar: 34gVitamin A: 342IUVitamin C: 85mgCalcium: 325mgIron: 3mg