All Recipes Using North Iowa Local Ingredients
How our food is grown, processed, and packaged really does matter. Our food choices influence our health, the quality of our environment, jobs in our community, and the culture and diversity of our society. Read more about why it’s important to choose local food.
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Sofrito
Sofrito is a very adaptable recipe that is used as a base in several Cuban, Puerto Rican and other Spanish dishes. Ingredients with an asterisk (*) are available seasonally right […]
Calabacitas (Zucchini) Con Queso
This Mexican Calabacitas (Zucchini) Con Queso recipe is a perfect way to highlight various locally available vegetables in the peak of Iowa's summer. Serve it as a meatless main along […]
Corn and Nopales (Cactus) Salad
This salad comes together quickly and features many delicious summer veggies and nopales, which is a tender cactus that you can purchase in a jar, from the Hispanic section of […]
Marry Me Chicken
So good, they'll ask you to marry them! Serve over homemade pasta or eat as-is! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on […]
Cucumber Sandwiches
These crunchy, refreshing sandwiches are perfect for a summertime picnic! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby […]
Everything Bagel Cucumber Bites
Cucumbers are the star of this easy to prepare snack or appetizer. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to […]
Kohlrabi and Savoy Cabbage Slaw
This kohlrabi and Savoy cabbage slaw is a perfect side dish to brighten up any meal with its fresh, tangy flavors and delightful crunch! No kohlrabi- no problem! Try this […]
Sweet Corn Fritters
Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer's market.
Tortilla de Patatas
Local potatoes, eggs, and onions come together easily to make this simple, traditional Spanish dish. Serve at room temperature for any meal of the day! Ingredients with an asterisk (*) […]
Latkes (Potato Pancakes)
Made from grated potatoes, onion, egg, and breadcrumbs, latkes are fried potato pancakes that are a traditional Hanukkah recipe. They should have a crispy exterior and a light, creamy inside. […]
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Bacon & Brussels Sprouts
Bacon and brussels complement each other so nicely in this something-different side dish. Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients […]
Quick Pickled Red Onions
Having a jar of pickled onions on hand can take a dish from good to GREAT. Excellent on tacos, eggs, sandwiches, salads, pizza, etc, you won’t want to be without […]
Sweet Potato Tacos
Even the carnivores will love this one! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop […]
Classic Mashed Potatoes
A must-have for a traditional Thanksgiving spread, or for a special meal of comfort food. This recipe comes from GimmeSomeOven – a favorite database for holiday foods. If you're looking […]
Fall Kale Salad
Fall greens with a creamy apple cider vinegar dressing! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby […]
Roasted Chicken
Cook once and have enough meat for a few days worth of meals! For example, use the breasts for tacos, the dark meat for a stir-fry, and the carcass to […]
Chicken Stock
Store-bought stocks don’t stand a chance once you’ve tasted homemade! You’ll never go back. Use this recipe when need a soup pick-me-up. Ingredients with an asterisk (*) are available seasonally right […]
Pumpkin Muffins
Homemade pumpkin puree is the trick for moist, rich, flavorful muffins – see for yourself! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on […]
Apple Pie Filling
To wow your holiday guests with a homemade apple pie, begin here with a locally sourced, homemade filling. Ingredients with an asterisk (*) are available seasonally right here in North […]
Turtle Apple Slices
Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.