Sneaky Chef Shamrock Shake
This adaptation to the classic St. Patrick's Day favorite sneaks in some greens! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by your local farmer’s market.
Servings: 1 serving
Calories: 697kcal
Ingredients
- 1 cup ice cream* vanilla
- 1/4 cup juice of choice (we like juiced greens)
- 1 c spinach*
- 1 tsp spearmint extract or peppermint extract
- 1/4 c milk* or cream, optional
- 1 sprig mint* or mint extract, optional
- whipped cream for the top, optional
- 1 Oreo crushed, optional
Instructions
- Combine all ingredients except for toppings in a high-powered blender and bled until you reach your desired consistency.
- Top with whipped cream and crushed Oreos (optional).
- Enjoy!
Nutrition
Calories: 697kcal | Carbohydrates: 108g | Protein: 14g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 59mg | Sodium: 402mg | Potassium: 632mg | Fiber: 1g | Sugar: 59g | Vitamin A: 3567IU | Vitamin C: 9mg | Calcium: 307mg | Iron: 3mg