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Shaved Fennel Salad
Refreshing and satisfying fennel salad. Crunchy and bright! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by
your local farmer's market.
Prep Time
10
minutes
mins
Chill Time
2
hours
hrs
Total Time
2
hours
hrs
10
minutes
mins
Course:
Appetizer, Lunch, Salad, Side Dish
Cuisine:
American
Keyword:
celery, fennel, jalapeno, parsley
Season:
Fall, Spring, Summer
Diet:
Dairy Free, Gluten Free, Vegan, Vegetarian
Servings:
4
Calories:
84
kcal
Author:
Katie Hassman
Equipment
Large Bowl
Ingredients
1
bulb
fennel*
shaved paper thin
2
tbsp
extra virgin olive oil
½
cup
celery*
chopped
1
tsp
white wine vinegar
2
tsp
fresh lemon juice
2
tbsp
fresh parsley*
½
jalapeño*
chopped fine, optional
salt + pepper
Instructions
Gently combine all ingredients. Refrigerate for a couple hours and serve!
Nutrition
Calories:
84
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
42
mg
|
Potassium:
294
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
323
IU
|
Vitamin C:
13
mg
|
Calcium:
37
mg
|
Iron:
1
mg