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Rhubarb Lemonade
Refreshing rhubarb lemonade! Ingredients with an asterisk (*) are available seasonally right here in North Iowa! Click on select ingredients to find them nearby or stop by
your local farmer's market.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Beverage, Dessert
Cuisine:
American
Keyword:
rhubarb
Season:
Spring, Summer
Diet:
Dairy Free, Gluten Free, Vegetarian
Servings:
6
cups
Calories:
332
kcal
Author:
Amelia Attwood
Equipment
Kitchen Knife
Large Pot
Strainer
Ingredients
4
cups
rhubarb*
chopped
2
cups
sugar
or honey*
6
lemons
juiced and zested
6
cups
water
1
sprig
mint*
1
pint
strawberries*
frozen
ice
Instructions
Place the chopped rhubarb, sugar, lemon juice, and lemon zest into a medium-large pot.
Bring to a boil and then reduce to a simmer for 20 - 30 minutes.
Strain with a fine mesh strainer fitted on a large bowl, use a wooden spoon to force as much liquid as possible into the bowl.
When ready to serve, dilute it with additional water to taste. Throw in some frozen strawberries, sliced lemon, and some fresh mint or basil. Enjoy!
Video
https://www.healthyharvestni.com/wp-content/uploads/2021/07/rhubarb-strawberries-basil.mp4
Notes
This recipe can be doubled, tripled, or even quadrupled easily!
Nutrition
Calories:
332
kcal
|
Carbohydrates:
86
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
19
mg
|
Potassium:
506
mg
|
Fiber:
6
g
|
Sugar:
74
g
|
Vitamin A:
123
IU
|
Vitamin C:
110
mg
|
Calcium:
119
mg
|
Iron:
1
mg